You're only one decision away from
building a better YOU!
Take charge NOW!
You're only one decision away from
building a better YOU!
Take charge NOW!
About LIVinspired Wellness
Lifestyle Guidance
Wellness Experience
Wellness Experience
Are you ready for a change? Daily habits will make or break your progress. Small efforts made consistently equal big results over time. My lifestyle coaching teaches clients how to become impactful daily with movement, nutrition, sleep, stress-relief and more!
If you're looking for a sign, this is it...
Click below to initiate a free consultation.
Wellness Experience
Wellness Experience
Wellness Experience
Hi friends and welcome! My name is Lindsay Kennedy and I am a Nutrition and Fitness Coach. I strive to bring a sense of renewed health and vitality through nutrition, fitness, and mindset coaching.
I am certified as an FNTP through the Nutritional Therapy Association, a NASM CPT and Weight Loss Specialist, an ISSA Certified Bodybuilding Specialist and Nutrition Coach.
I am a natural bodybuilding competitor with the OCB. Competing and self-motivating are challenging, but incredibly rewarding. I personally know the struggles of change, re-aligning, creating new habits and training hard. It is a challenge of both mind and body. Change doesn't happen overnight, but it does happen with desire, consistency and a plan!
I am excited to bring all of my knowledge and experience to YOU!
Active Coaching
Wellness Experience
Active Coaching
All programs are individually tailored - every BODY is different and every path is unique.
In addition to coaching, my mission is to educate and inspire - helping you gain the confidence needed to continue your life-long journey to better health.
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